fitness

Sunday, September 18, 2016

8 Tips for Exercise Beginners


If you're like me, your expectations of your summer bod have come and gone, and you're thinking of getting back into shape but are lacking the motivation.  I've come up with eight tips for beginners or anybody who wants to start exercising again in hopes of helping others as well as motivating myself to get back out there!

Latest Instagrams

© The Wine Chronicles. Design by Fearne.