Five Helpful Reminders For Your Anxiety

image via

Hey guys!  Sorry I haven't been posting in a while--life has been busy and I've been feeling so drained at the end of every day.  So I am very relieved that the weekend is finally here!  I thought that I could share some love and give you some nice reminders to tell yourself whenever you feel anxious.  When life gets hectic, it can get stressful, so it's nice to remind yourself that you can get through anything.

How to Relax When You're Stressed

image via

Sometimes I feel like I'm the Queen of Stressing Out Over Everything.  I'm serious, I will worry about the smallest of things sometimes.  We all need to take a minute out of our busy lives to stop every now and then to relax.  It not only helps our mental and physical health, but it could probably help us live longer, too, tbh.  Here are ten great things you can do to relax because you are too blessed to be stressed.